[Image] | These Lamps Create Incredible Art On The Walls Surrounding... - TIMEWHEEL When you stop worrying about your weight and can put effort into something creative you never know where it will lead you. I have taken to writing and being in two writing groups. I am also doing a monthly Fun Craft morning, an adult colouring morning monthly and a fortnightly Knitting in Public group.
Whatever you decide to do to bring creativity into your life is correct. You know what makes you happy. If you don't know what that is yet then get out there and start trying things out. Something you do will make your heart sing. Grab onto it with both hands and keep doing it. Often we eat because of boredom or stress. Doing something you love is the best counter for both of these. Don't take notice of anyone who scoffs at you especially if they are not doing something they love to do on a regular basis. TV watching is not creative unless you are watching the TV series you wrote yourself to see if it came out right.
Trying different forms of exercise is creative as well. You are creating your new body. Muscles will grow. Fat will lessen. Health will improve. Finding out foods that work for you is creative for your health. New foods may work better for your body. Changing what you eat means your body has to work differently to absorb new minerals, vitamins, proteins, fats and carbs. Variety is the spice of life especially if you use different spices and herbs in your food.
Be creative in your home. Get rid of the things you have not used in the last year. Clearing space in your home creates new space in your life for something good to enter. Get rid of old craft tools and goods if you have not touched them in any way for a long time. Donate them to a charity shop, win/win.You may have liked it once but some-one else would love the use of the old crafts things as they would be new to them. My mother always made my father sell off his old hobby goods when he went onto a new one. It cleared space and gave him extra money for his new hobby - win/win.
Go into your computer and delete old files (not photos) that no longer have any relevance to you and your life. Gain space in your computer. It will probably run faster too. Get rid of programs you haven't used for the same reasons. If you are not absolutely sure about deleting them save them into an external hard-drive just in case.
In January it is a good time to look at all aspects of your life and see what needs changing. Make Intentions not Resolutions. Go get your new life.
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